The Heal-Yourself Strategy

Wholistic Healing/Lifestyle Education, Resources & Support for (Highly Sensitive) Adults/Kids with Chronic Health Challenges, The Natural Parent & The Do-It-Yourself Health Enthusiast.                 
Now Available...
Cece James 

Founder of the Institute for Healing and Holisitc Living, cecejames.com and the creator of the Body Feedback Formula. For almost 3 decades, Cece has been passionate about her mission to bring Self-Healing Strategies to others and create a loving culture of Self-Care. She has spent much of this time supporting individuals and families facing chronic illness or other health challenges with wholistic living/healing skills through Muscle-Testing, and DIY-Kinesiology. When Cece is not nerding out on all things body, she's enjoying time with her adored family; husband of nearly 30 years, two college-age children, their beloved German Shepherd and 3 precious cats. Read more about Cece HERE

Sign up HERE and get your FREE print @home Self-Care mini card deck.

The Heal-Yourself journey begins here.

Use Self-Care as Medicine
Self-care can be simple and profound just by intentionally filling your vessel so that you can overflow to those you love. 
Self-Healing Starts with daily, non-negotiable Self-Care!

I have made self-care even easier with my print @home self-care mini card deck. Use this card deck as a simple way to check in with yourself, find your balance and breath and move forward in your most in tune and grounded state.

Just a little bit of self-care can go a long way... 

  • Be intentional with a self- healing bath
  • Do a little Meditation
  • Get outside, be in nature
  • Drink more water 
  • Create a morning or bedtime routine
  • And more!

 Let this self-care mini card deck remind you just how powerful these small daily habits can be in the bigger scope of your life.         

 Pick a card, any card....

Looking to optimize your health? Need Holistic resources for a known or unknown condition? Want to make informed decisions regarding you or your child's health? Maybe you're a holistic living nerd or developing your intuition...either way, 
We Can Help!
Our mission is to create a culture that is conscious and connected to self-healing through powerful self-care, and to educate and empower you to muscle test what's best for your own body! We provide a personal toolbox of techniques that support your overall well-being and nourishes you, mind, body and soul. 

The Body Feedback Formula

This 90-Day intensive is an insider's guided journey of self-healing through self-muscle testing; a program designed to help you go from being controlled by chronic symptoms to feeling empowered and ready to take back your life and health. 

Newsletter/ echats and Educational Opportunities 

Let's keep chatting! Stay connected to your self-healing journey with me and a community of like-minded people. 

Membership Community/ The Heal-Yourself Society

Monthly Swag Box

Daily Intentional Inspiration

Seasonal/Moon/ Community Celebrations

Monthly Support/Coaching Calls/Q&A

Designated Weekly Office Hours

Seasonal Drop; A Self-Healing Guided Program

Discounts on specific products

I am so grateful to have Cece's expertise, friendship and support as I continue to create a new life. If you have found your

way to her website, trust that there is a reason, and move forward to see what "gems" she can help you discover. 



Lisa Young Houston, Tx.

Cece isn't the kind of healer that "fixes" everything for you. She helps you navigate yourself in order to learn how to heal yourself. Though she did give me relief from so many physical symptoms, the greatest gift she gave me was how to find my own medicine and trust my own instincts when it came to my own healing. For that, there are not enough words of gratitude to give in a lifetime.


Shellee Coley Conroe, Tx. 

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.  You yourself, as much as anybody in the entire universe deserve your love and affection.

BUDDHA

Latest Articles

     CECE JAMES BS, HHP, CAWK
     Clinical EFT Practitioner
     Toxicity & Detox Specialist 
     Creator of the Body Feedback Formula 

Is passionate about teaching people how to muscle test their own bodies for Holistic Health & Wellness. She wants to help you find your best self-testing technique & help you develop your own toolbox of healing & holistic living survival strategies using self-healing through your own body feedback. Read more Praise for Cece HERE

Sign up right here and get your free Self-Care print @home mini card deck