Those are my top three Go-To's when I am feeling a little extra stressed. Do you have favorite stress supports that you know help you? Tell me about it here, and let's share ideas because we all need a few stress supports to grab without having to thing too much about it! 

In managing the stress. Much Love! Cece 

About the Author Cece James

Cece James is the founder of Institute for Healing and Holistic Living, cecejames.com and the creator of the Body Feedback Formula. For almost three decades, Cece has been passionate about her mission to create a loving culture of self-care. She has spent this time supporting individuals and families in their journey of navigating Holistic Living/Parenting through Muscle-Testing & DIY-Kinesiology. When Cece is not nerding out on all things body, she is enjoying time with her adored family; husband of 25+ years, two college-aged children, their beloved German Shepherd and 3 cats. Read more about Cece HERE

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